Special Friends
Special Friends

We all care for one another sometimes to much

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Shoulder pressing like a boss
Shoulder pressing like a boss

Hang on hang on i got a text

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Always care for your training buddy
Always care for your training buddy

Steve likes this more than he cares to admit

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Mid curl
Mid curl

Say CHEESE!!!

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Damo
Damo

Well what can you say about this

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Super Dips
Super Dips

If your happy and you know it CLAP YOUR HANDS

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Ballroom Exercise
Ballroom Exercise

Just good mates ?

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MUSCLES
MUSCLES

time for a pout

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Winky
Winky

Training seriously as usual

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Row row row your boat
Row row row your boat

must be a little boat

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Medical Care on hand
Medical Care on hand

Taking care of your training budy

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Squatter
Squatter

Aimie LOVES training

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Call Al's Gym Now

01797 367888 to start getting fit!